You don't need to know exactly what kind of help you need.

We'll review what you've shared.

This gives ALBA an initial understanding of your situation before we connect.

Then, we'll connect briefly.

If it appears ALBA may be a good fit, we'll arrange a brief conversation to clarify what you're looking for, share more about ALBA and how we work, and consider together if moving forward with a consultation makes sense.

This conversation is intended to explore fit and next steps. It is not a consultation or advisory session.

If we decide to move forward, you'll receive an in-depth intake.

The intake gives you an opportunity to share the fuller picture before we meet. It allows ALBA to become familiar with your circumstances, questions, priorities, and concerns in advance, so our consultation time can focus on understanding the situation, exploring what may be relevant, and identifying useful next steps rather than gathering background information.